What People Are Saying

“Thank you again for the wonderful, friendly, fun & very inviting class. You are beyond kind & have such a sweet soul. Thank you, Mari!”

Chantal W., Cheektowaga, NY
“Mari’s presence is warm, inviting, genuine and soothing. For me, [the session] is just what the doctor ordered, without a script to some pharmacy.”

Ron B., Buffalo, NY
“It is so funny but as soon as my dog hears your voice, he comes in the room & totally relaxes for the whole class. He doesn’t bother me at all. It’s like he feels your zen.”

Paula E., Snyder, NY
“Your classes are the best. What a sweet break from the world. Thank you for sharing your gift.”

Susan J., Buffalo, NY
“Thank you so much for making the time to share your kind spirit through teaching yoga. I learned so many ways to be mindful & relaxed.”

Renée P., Tonawanda, NY
“Mari, that session was terrific. I feel loose everywhere & energized. Thank you so much for accommodating me with all my drama. I really appreciate it."

William W., Sarasota, FL
“Mari has a gentle, caring way and is very encouraging.”

Sr. Jeanne E., Clarence, NY
“Mari Fox Wellness has changed our family! We are all benefitting from the work she has done with our youngest daughter…from learning to pause and breathe, to starting our day with positive affirmations. Her little gifts/tools, purposely scattered throughout our home, car, school desk, backpack, etc., act as wonderful reminders to remain present and calm. She has helped our youngest learn a variety of techniques to cope with anxiety, and now she is gaining confidence at school and making fewer trips to the school nurse. We are so grateful to Mari Fox and the important work she is doing to help manage stress and improve well-being.”

“Mari!!! Thank you again for a wonderful deep breathing sesh. Class was perfect and just what I needed❤️”

— Lynn D., Corfu, NY

“I look forward to your [Chair Yoga] class every two weeks. Your class relieves my back issues and my neck and shoulders. Everything we do seems to release some part of my body. The different poses, smell of oils, quiet time has been a very good experience.”

— Mary B., North Tonawanda, NY

“I have had a few Urban Zen sessions with Mari, and enjoyed them tremendously. They allowed me to step away from this world to slow my heart rate down, and get away from the constant thought of needing to respond to an email; finding some relaxation and pause in my day. I also had the opportunity to do gentle exercises in my legs and hip-flexors to also help with relaxation and stretching in my body. I love the eye pillow and essential oil Mari uses in her sessions that add to the comfort of the practice! The sessions embodied comfort, ease and relaxation in my mind and my body.”

— Teddy T., New York, NY

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What People Are Saying

“Thank you again for the wonderful, friendly, fun & very inviting class. You are beyond kind & have such a sweet soul. Thank you, Mari!”

“Mari’s presence is warm, inviting, genuine and soothing. For me, [the session] is just what the doctor ordered, without a script to some pharmacy.”

“It is so funny but as soon as my dog hears your voice, he comes in the room & totally relaxes for the whole class. He doesn’t bother me at all. It’s like he feels your zen.”

“Your classes are the best. What a sweet break from the world. Thank you for sharing your gift.”

“Thank you so much for making the time to share your kind spirit through teaching yoga. I learned so many ways to be mindful & relaxed.”

“Mari, that session was terrific. I feel loose everywhere & energized. Thank you so much for accommodating me with all my drama. I really appreciate it."

“Mari has a gentle, caring way and is very encouraging.”

“Mari!!! Thank you again for a wonderful deep breathing sesh. Class was perfect and just what I needed❤️”

“I look forward to your [Chair Yoga] class every two weeks. Your class relieves my back issues and my neck and shoulders. Everything we do seems to release some part of my body. The different poses, smell of oils, quiet time has been a very good experience.”

Our Inspiration

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