Wellness for Life Programs
Storytime & Yoga Fun with Mari, K-4
Mari’s brings her book, “Yay for Yoga!,” to life & helps children develop social-emotional competence and physical literacy. Students express themselves creatively in a safe, non-competitive & screen-free environment. Sessions are a healthy outlet & perfect “brain break” for after school programming, summer camp & during the school day.
Please contact us for more information & to discuss program options best suited for your programming needs. Our email is: hello@marifoxwellness.com.
Wellness in the Workplace
In each customized session with Mari, your Team will experience:
🌿A screen-free space with soft lighting, relaxing music & props to support relaxation
👃Aromatherapy ~ Optional essential oils for relaxation
😌Mindful Movements & Gentle Stretches ~ suitable for all levels (in a chair or seated/reclined on the floor)
🧠Guided Meditations for mindfulness-based stress reduction
Mindful Movement & Music for Older Adults
Mari weaves music, breath/body awareness, standing & seated movements, proper posture & accessible stretches into each customized session. Fun, non-competitive group sessions foster kindness & community and include physical, emotional/mental & joyful social benefits for older adults.
Group Pricing Starts at $275 USD and varies based on format, frequency of program offerings, number of participants & location.
Please contact us for more information & to discuss program options best suited for your programming needs. Email us: hello@marifoxwellness.com
